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Getting Fit
Anchor - Best Ranger Workout
THOR3 Exercise and Nutrition Guides
THOR3, or Tactical Human Optimization Rapid Rehabilitation and Reconditioning, is a SOCOM program designed to increase SOF Soldiers’ mental and physical capabilities and provide rapid-recover methods for injuries.
They have also developed several SFAS training programs as well as a nutritional guideline.
Interested in helping students? We are always looking for more open-source material (never anything that will violate OPSEC or honor-code policy) or suggestions for the site. Please send us what you got for review and possible upload.
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